Photo by Anni Roenkae on Pexels.com It's been a long week. Aside from working a couple days this week, I stayed home and did absolutely nothing other than washing dishes and doing laundry. I didn't even leave the house to do a run to the Dollar General, and I always go at least once each … Continue reading My Week (8/8 thru 8/12 2022)
Tag: exercise
Bicycle Trips.
Photo by Philipp M on Pexels.com It's three miles from our house to the pizza place on the bike path. If you were to walk, it'd take about an hour or so to get there. Last night, we decided to ride our bikes there and bike; it only took 30 minutes. Along the way we … Continue reading Bicycle Trips.
Walk.
I’ve been walking at least 15 minutes every day. Sometimes I make it to 20/25 minutes, sometimes even 40. Not all the time though. I think if you go for even a little bit, it counts as something. I don’t always want to walk, but it makes my dog happy and that makes me happy.